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Each organ gland and system, listed below, will be
covered with the focus on its individual function, interaction, and
interdependence with the whole body, mind, spirit continuum. We will
look at foods, including herbs, nutrients and health skills specific to
each topic.
Focus 1 Introduction,
clarify objectives, define health, begin the process.
Focus 2 The Perspective
Box and Dragons at the threshold of healing
Focus 3 Vocabulary of
health and the myth of aging
Focus 4 Cleansing: Why and
How
Focus 5 Rules for healthy
eating & food combining
Focus 6 Chemistry, pH,
enzymes
Focus 7 The alimentary
canal.
Digestion begins in the mouth.
The stomach and protein.
Focus 8 The liver, fats,
oils, cholesterol and anti-oxidants
Focus 9 Pancreas and sugar
metabolism
Focus 10 The small intestines,
large intestines, and urinary system.
Focus 11 The Immune system
The lymphatic system
The endocrine system
Focus 12 The brain and nervous
system
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